Welcome to Workplace Wellness & Group Bookings with Roots Wellness


Elevate your team or groupwellness with our tailored yoga, meditation, mindfulness, breathwork, and forest bathing experiences. Our offerings are designed to enhance workplace wellness and foster a positive, energized atmosphere.

Contact us today to explore group bookings and discuss how we can customize classes, workshops, or events to meet your business needs and support your team's health and productivity.

Looking to strengthen team dynamics and boost morale? Our team building services are rooted in our extensive corporate HR and management experience. We offer engaging team building, trust-building exercises, and management coaching that cater to diverse team dynamics and goals.

We collaborate with local providers and venues to create comprehensive team-building experiences that may include team meetings, workshops, and more, integrated seamlessly into our offerings.

Let's cultivate a healthier, happier workplace together. Reach out to us and let's start building a stronger, more connected team.

ROOTS WELLNESS, Unit 4, The Quay, Ballina, Co. Mayo

TEL: +353 85 1625235

EMAIL: info@rootswellness.ie